Hit a plateau on your way to a personal best? You may not have the support you need at the gym. The heavier the barbell, the more important a bench shirt is, and the greater advantage you gain -- many elite powerlifters can bench 40% more with a powerlifting shirt than “raw” without one. With thick material and an extremely tight fit, a bench shirt is designed to support the deltoid muscles, and keep the arms and shoulders in an optimal position. And our bench shirts are approved for competition too, with IPF compliant one-ply designs for the meet, and two-ply for an additional level of support for training at your own gym. Check out our full line of Titan bench shirts and powerlifting shirts here!