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Brandon Lilly is a World Class Powerlifter, and Strength Coach. The author, and creator of the Cube Method for training. As a lifter, he is one of only a handful that has totaled top 20 in Raw, Raw w/Knee Wraps, and Multiply. He's also a member of the ultra-exclusive 1000kg+ club totaling 2237 lbs at CAPO in Tasmania.


Brandon has worked with Navy Seal Team 2, The Norwegian Special Forces, University of Kentucky Football, and several NFL Athletes. He is also the owner of Hooligan Strength and Conditioning in Richmond, KY that focuses on not only strengthening the body but the mind.